Inspiration & Expert Advice on What Matters Most

Archive for the ‘Quotes’ Category

In Our Thirties: Updates & Table of Contents

In Career, Finances, Health, Lifestyle, News, Quotes, Relationships, Spirituality on December 3, 2019 at 06:00

Hi friends,

How have you been?

Hope you are well. In my case, life keeps throwing curveballs, therefore here I am, doing what always makes me feel better: Reflecting and moving forward.

It’s been a while since the last book update. At the moment, we are in the final design/formatting phase. Before we are ready to launch, we will have at least three rounds of revisions, as recommended by our editor and project manager Amy Schleunes. With the holidays approaching, that means that most likely we will be launching Spring 2020.

The good news: You don’t need to wait to know what is in the book, as I am excited to share with you the full Table of Contents today:

CONTENTS

Preface

I. All the Way to Thirty

II. What Matters Most 

People 

“I wasn’t seeing how I looked—I was seeing how I felt.” 

Autumn Whitefield-Madrano on Beauty 

“Safety is not only possible, but it should be every thirty-something woman’s bottom line.” 

Jill Di Donato on Relationships 

Health 

“Everyone should experiment and learn, especially people in committed relationships.”

Dr. Sonjia on Sexual Health

“Fitness is a lifestyle, not just a look.”

Angelique Mills on Exercise and Longevity 

Spirit 

“Develop your ability to observe what’s happening in the moment.”

Warren Ogden on Spiritual Practice 

Career 

“You might have to re-evaluate your dreams.”

Cindy K. Goodman on Work-Life Balance 

Money 

“You need to know what you want and say no to everything else.”

Sandra Acosta on Personal Finance 

Living 

“We attract what we are or what we need to grow.”

Dashama on Positivity and Sustainability

III. Back to Basics 

IV. In Our Thirties: A Collection of Stories From Around the World 

Reading Group Guide

As you can see, In Our Thirties is a hybrid book, including:

An uplifting memoir about experiences so far, how priorities have changed, and how I am devoting this decade devoting it to what matters most now.   

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Guest Pieces written by Expert Contributors

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Compilation of more than 50 essays by friends from all around the world about being 30+.  

I would love to share a Sample Chapter soon.

What section would you like to read?

Tell me in the comments and I will post it. It’s your call!

Looking forward to hearing from you!

Always grateful for your support,

Laura

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In Our Thirties: Book Cover Unveiled

In Blogging, Career, Contributors, News, Quotes on August 18, 2019 at 03:12

“Whatever you can do or dream you can, begin it; Boldness has genius, power, and magic in it”.

-Goethe

On my thirtieth birthday, I set out to explore what this decade of life means and how best to celebrate it. I knew I was not the only one thinking about life differently at this age. I invited friends from all around the world to share their own experiences on life in our thirties. I set up a blog. I researched. I found expert contributors who could shed some light on the questions so many of us faced. I never imagined receiving such an overwhelmingly positive response. Though a book was not on anybody’s list, it emerged as part of this inspiring collective breakthrough.

After years of work, the book is finally here: In Our Thirties: Insights and Expert Advice for This Decade and Beyond. Out this Fall 2019 and my heart is racing while I am typing this.

Today, I am thrilled to share the book cover with you:

Please make it yours. As a contributor, as a reader, as a follower, this book is yours. Therefore, please feel free to share it with your family and friends through your feeds and stories, make it your profile picture, why not? Also, please continue to share your stories about life in your thirties with us, inspiration never ends.

If you are a journalist, blogger, or PR expert, please let me know if you would like to feature In Our Thirties. I am definitely available for interviews and willing to share excerpts. We have plenty of content available to post.

I can’t thank you enough for your encouragement and support.

Stay tuned for the launch this Fall 2019.

Always grateful,

Laura

P.S.: Please remember to follow us here on WordPress, Instagram, Facebook and Twitter and invite your family and friends to join you so you can get invited to our book launch, receive giveaway alerts, and get inspiration and expert advice on what matters most in your thirties and beyond!

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New Event in Miami: The Art of Being a Woman

In Beauty, Blogging, Career, coaching, Entrepreneurs, Family, Fashion=Moda, Finances, Giving Back=Paying It Forward, Great Articles Found Doing Research, Health, Lifestyle, News, Quotes, Relationships, Spirituality, travel, Uncategorized, wellness on February 19, 2018 at 15:42

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Please visit https://www.theartsyhive.com/workshops-events  and register now!
See you there!
Thanks for the support!

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New Date Added for 2018 Vision Board Workshop in Miami: Saturday January 13th, 2018

In Beauty, Blogging, Career, coaching, Entrepreneurs, Family, Fashion=Moda, Finances, Giving Back=Paying It Forward, Great Articles Found Doing Research, Health, Lifestyle, News, Quotes, Relationships, Spirituality, travel, Uncategorized, wellness on January 9, 2018 at 18:51

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After selling out our first workshop we are back this Saturday January 13th!

If you would like to be part of this new Vision Board Workshop, please visit https://www.theartsyhive.com/workshops-events  and register now!
See you there!
Thanks for the support!

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Register Now: 2018 Vision Board Workshop!

In Beauty, Blogging, Career, coaching, Entrepreneurs, Family, Fashion=Moda, Finances, Giving Back=Paying It Forward, Great Articles Found Doing Research, Health, Lifestyle, News, Quotes, Relationships, Spirituality, travel, Uncategorized, wellness on December 7, 2017 at 14:34

Welcome to my first workshop as a coach!
Thanks in advance for joining us and for sharing!
Sign up here:
https://www.theartsyhive.com/workshops-events
Happy Holidays!
See you there! 

Gratitude

In Blogging, Career, coaching, Family, Finances, Giving Back=Paying It Forward, Great Articles Found Doing Research, Health, Lifestyle, News, Quotes, Relationships, Spirituality, travel, wellness on November 23, 2017 at 10:18

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The Eternal Transition

In Career, Contributors, Family, Lifestyle, News, Quotes, Relationships on January 27, 2016 at 09:00

By JT Gautreau

“We are prisoners in the present, locked in eternal transition between our past and our future” – Neil deGrasse Tyson.

Before I introduce myself, I wanted to show you this quote by Dr. Neil Tyson (Astrophysicist) because it’s incredibly relevant to my life which I’ll talk to you more about soon, but it’s also relevant to your life, yes, you reading me right now, no longer in your 20s but not yet in your 40s.

My name is JT, I’m a 34 year old singer-songwriter from the sunny and beautiful Dominican Republic. I currently live in Vienna, Austria; where the never-ending supply of schnitzels, wursts and beer is a constant threat to my weight especially now that I’m in my 30’s. But I didn’t start off as a singer-songwriter even though I’ve been playing instruments since I was a child. Like many children from third world countries you must study business, law, medicine or engineering, otherwise you are boycotting your future, but we’ll get to that soon.

I had a wonderful childhood filled with love, attention, the occasional smack in the ass by my mother and lots of toys. I was raised as an only child, you see, (own horn tooting alert!), a normal, non-spoiled one, I’d like to believe. My mother is a surgeon, my father a Psychology major/Marketing master and both of them are also Politicians. I know I ask myself the same question, how did I end up as a singer, in Vienna? As a teenager, I was always playing music, writing lyrics, humming songs, drawing marker tattoos all over my body and vicariously living through my favourite band’s music videos, yet I never really thought about dedicating my life to music, not in the real world at least, even though in my imagination I was a rock star.

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After school I went to university and majored in Marketing, that was it, adulthood had begun and my dreams got locked in a closet somewhere near my guitar. I graduated with honors and flew to Spain to complete a Master’s degree in Advertising, my mom was proud. But while in Spain I started playing guitar again and recording some music and as simple as it became very clear to me what I wanted to do with my life. I called my mother and told her I was going to finish the master program, but I was going to play music and write songs for a living. As you might expect a huge argument followed, even breaking off communication for some days, but I was determined! (She later understood and has ever since been my number one supporter). I completed a master program in Audio Production and a Post-graduate degree in Audio Engineering in Barcelona.

I recorded my first album in 2012 titled ‘Hay Veces’, it was a compilation of songs in Spanish and it was a fantastic experience, seeing my work and concept materialise in the form of a CD was something else. In 2013 I married a beautiful Polish girl and we moved to Vienna because of a job opportunity and in 2014 I recorded my first album with all songs in English titled ‘Crossing’ and have been gigging all over the place since.

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Now that I told you a bit about my story I’d like to talk to you about growth, the past, the present and the future. For a while I was hunted by regret, I regretted not devoting myself a hundred percent to music earlier on, I regretted the years I invested acquiring various degrees in business that I was not making any use of, I even regretted not putting my wishes and desires ahead of anything or anyone else. But as Dr. deGrasse said, in the transition between my past and my future, I’ve learned to let go of regret and realise that the only thing you can change is the present, and every day you should work towards the things that make you happy, even if you have to do some things that you don’t like, eventually as time moves on you’ll be left with the good memories and the joyous moments, plus I wouldn’t be where I am nor think the way I think if it wasn’t for everything that I did or did not do. I learned this a long time ago, but only in my 30s had I achieved enough maturity to understand it and embrace it.

Thank you for reading this piece and thank you to Laura for suggesting I write it and share it with all of you. If you’d like to listen to some of my music, visit my website www.jtgautreau.com and of course I’m on Youtube, Facebook, Twitter, Instagram as well as in iTunesSpotify, Apple Music.

Cheers!

JT.

About JT:

JT Gautreau was born in the Caribbean city of Santo Domingo, in the Dominican Republic. Coming from a family of musicians and poets, took guitar at age 12 and singing at age 16 starting an obsession with music that lead him to interesting places all over the world including Barcelona, Spain where he got a degree in Music Production and Audio Engineering school in 2009. Back in Santo Domingo, he played in some of the most renowned stages and recorded his debut E.P., Hay Veces in 2012, an album with all songs in Spanish aimed to the Latin markets. In 2013, JT relocated back to Europe, this time to Vienna, Austria and recorded his debut E.P. in English titled Crossing, a compound of seven songs all written and recorded by JT. His songwriting ranges from acoustic soul to pop rock and RnB. With a unique performing style, he is a solo act who relies on an acoustic guitar and sometimes a loop pedal to entertain all types of audiences. There’s one word that describes JT’s live shows: ENTERTAINING. JT started a promotion tour from Crossing playing cities such as Warsaw, Krakow and Łódż in Poland, London in the U.K., and Vienna. More dates and cities are being constantly added to the growing promo tour for Crossing, so keep an eye out on the News section of his page www.jtgautreau.com.

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How I Feel About Being in My Thirties

In Beauty, Blogging, Contributors, Family, Finances, Health, Lifestyle, News, Quotes, Relationships on January 20, 2016 at 09:00

By Sonia Young Yim

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Here are some of the things that get better with age: wine, cheese, art piece, and designer handbags.

How about biological age? – I guess you can argue both ways.

Here are some benefits:

You have higher self-respect.

You are wiser in life.

You have a greater sense of well-being (*cough* money *cough*).

Or, perhaps, you are naturally better at things with more experience (sex anyone?).

 

But there are also some drawbacks:

You have more wrinkles.

You don’t lose weight as easily.

You keep on forgetting (what was I saying?…).

Or, perhaps, suddenly reading small print becomes a challenge.

 

So, what does it mean to be in your thirties?

Here’s what I really think — It doesn’t matter.

But this is what aging taught me:

In anything, there’s always a good side and a not-so-good side.

You can’t ever bring back your past no matter how much you delve on it.

You can’t reverse anything that already happened to you.

And, most importantly, if you can’t be happy today, you certainly won’t be happy in the future.

 

“The only time you really live fully is from thirty to sixty. The young are slaves to dreams; the old servants of regrets. Only the middle-aged have all their five senses in the keeping of their wits.” – Hervey Allen

So, let’s celebrate our thirties to the maximum — Shall we?

 

About Sonia Young Yim:

A wanna-be writer who’s still finding her voice. A once disgruntled employee who’s all about non-conformity. And a minimalist gal who advocates a life of simplicity. Please visit her blog www.startsimplifying.com to know more about her. And it’s her birthday today! Show her some love!

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Am I Doing My Best? Or, at least, Am I Doing My Part?

In Career, Family, Lifestyle, News, Quotes, Relationships, Spirituality on November 16, 2015 at 09:00

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Now that I am in my thirties, I consider one of my personal quests to be slow to judge fellow human beings and their actions. As a result, I frequently abstain myself from giving an opinion, picking a side, incriminating, complaining and/or even celebrating some events, current topics or holidays.

These days, every time a situation or crisis arise and becomes a trending topic in media and offline conversations, I fight the temptation to express my first thoughts.  I do my best to inform myself first about the background of the story, wait until the individual or group in question claims responsibility and then, inspired by Pope Francis’ answer to a delicate question, ask myself:

Who Am I To Judge?

Am I doing my best?

…Or, at least, Am I doing my part to make it better?

As a daughter?

As a sister?

As a friend?

As a Dominican?

As a raised Catholic?

As a woman?

As a professional?

As a colleague?

As an aunt? As a niece? As a granddaughter? As a cousin? 

As an immigrant? As a Hispanic immigrant? 

As a wife?

As a daughter in law?

As an expat?

As a blogger?

As a stranger?

As a spiritual person? 

As a privileged human being?

As a citizen of this world?

Only when I am in peace with my own answers to those questions, I will allow myself to talk.

And the first thing I would like to say is:

How can I help?

Yours In Love & Service,

Laura

Image Credit: Jen B. Peters.

Thanks Jen for creating and authorizing the use of this beautiful image!

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International Life Day

In Career, Finances, Lifestyle, News, Quotes on March 8, 2015 at 00:01

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Since I was a little girl, I have always been a fan of calendars and all the special days marked on them. I love birthdays and anniversaries and I observe most holidays with respect.

I say “most” because for some reason that I attribute to how aging is benefiting my judgment, now I don’t feel the automatic urge to stand up and celebrate all holidays without at least reviewing their history and asking myself what I think about that topic in the present day.

March 8th is International Women’s Day. I will be forever grateful for the courage and sacrifices that women leaders have made to guarantee that I could have the choice to study, vote, and work among other fair rights. I know these are privileges that most women did not have until not long ago and that millions of not only women, but also men don’t have yet today due to social, political and economical reasons.

I thank those that demanded better conditions for my gender and it is inspiring to celebrate their achievements. However, I can’t forget that some women have been discriminated and oppressed, at some point those same women, even myself included, might have been oppressors and might have also discriminated against someone else for being less educated, poorer, darker, younger, foreign or another irrelevant fact such as being shorter or slower.

In this current world of quotas, consumerism and TV specials we celebrate at least three New Year’s days, human rights, historic moments of victories and losses, the birth and death of heroes, martyrs, saints or simply loved ones. Ironically enough, this year we even have Tax Day in the middle of Holy Week. The Earth has its own day, what about all its inhabitants?

It looks to me like we have plenty of days marked to celebrate our differences but none to celebrate what unites all of us without exception: LIFE. Being alive here and now along with all the other existing creatures.

I am not a Star Wars fan either; but, Life Day as a holiday was not a bad idea at all. Let’s celebrate life today and every single day remembering Socrates when he said: “It is not living that matters, but living rightly”.

What do you think?

Do you celebrate International Women’s Day?

What holidays do you celebrate?

Do you have mixed feelings about any holidays in particular?

I would love to read your comments!

Cheers from your Life Enthusiast*,

Laura

 *Borrowed from the most authentic Life Enthusiast, my friend Matt Hehn.

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