The bilingual 90-Day Natural Fertility Coaching Program includes:
Complimentary Introductory Consultation:
First things first. The first step to join the 90-Day Natural Fertility Coaching Program is to connect via phone or video call from anywhere around the world, where I will learn more about your challenges and explore if this is the right program for you. Let’s talk!
Fertility Assessment & Goal-Setting Call:
A one-on-one coaching session to assess your needs, goals and next actionable steps to start improving your fertility potential right away and long-term
90-minute Fertile Lifestyle and Mindset LIVE Kick-off Webinar (recording available after)
Join me as we go over The 9 Essential Steps with detailed information on the wealth of resources I tried, what worked, including new nourishing habits and changes in my overall lifestyle and mindset that prepared my body, mind, and spirit for optimal fertility and improved my chances to conceive naturally after being diagnosed with diminished ovarian reserve at 32 (AMH 0.03/FSH 31).
Grab your pen, notebook, and water bottle and join us LIVE from the comfort of your home or enjoy the recording at your own convenience and as many times as you wish.
12 Weekly Live Coaching Calls
Your choice of one-on-one or group 60-minute phone or video coaching calls, you will share your updates of the week, answer your new questions, prepare for next action steps, and offer you nourishing accountability while you get clarity to navigate the options available ahead.
90 days of daily support and accountability in-between sessions via chat or email
Let’s connect directly via chat or email or join our Natural Fertility Coaching chat group to address your brief questions on daily struggles, concerns, doubts, share updates, and celebrate victories and milestones.
Personalized self-care routine & product and services recommendations:
You’ll receive personalized self-care and product/services recommendations you can implement immediately to support yourself physically, mentally, and emotionally in your fertility journey and beyond, while feeling positive and determined about your overall lifestyle and mindset.
Monthly newsletter with supporting articles and resources
A curated roundup of literature and actionable tips for enhancing your fertility, lifestyle, mindset and overall well-being.
Each week I will send you a brief audio with affirmations to inspire, encourage, and empower a positive and fertile mental state.
Compassionate partnership and empathic community with others trying to conceive just like you
You can choose to connect only with me as your Natural Fertility Coach or join our circle of like-hearted individuals and couples and get supported by others in the same journey to parenthood.
Access to your choice of individual, couple, or group coaching
You can choose from individual, couple, and group coaching calls. All calls are confidential and restricted to the intended participants only. Your privacy is always respected.
Coaching in English, Spanish, or Italian
One-on-one calls can be done in English, Spanish, or Italian. The 90-Minute Fertile Lifestyle and Mindset Webinar will be offered separately in English and Spanish, and you will receive both recordings. You can join from anywhere around the world, I coach clients globally.