Inspiration & Expert Advice on What Matters Most

Posts Tagged ‘SPIRITUALITY’

Making the Best Out Of the Worst

In Career, Lifestyle, Quotes, Relationships, Spirituality on October 16, 2014 at 09:18

Remember that post where I told you everything about my 32nd birthday?

It’s been almost two months. A lot has happened since then. 

Some great moments: I enjoyed the enriching and humbling experience of volunteering at TEDxManagua. After a long work hiatus, four exciting projects with brands that I love came my way. Had a quiet but nice celebration for our 5th year anniversary. I reblogged a beautiful and touching post by Edna Medina. Thanks to a dear friend, I managed to sell my ticket to the Oprah Life You Want Tour to a person that will benefit from it a lot more than me, therefore I am now 100% guilt-free to attend my cousin’s wedding abroad next week.

And then, the inevitable hurt showed up without the request of its presence. My entire life has been shaken. Some of my wildest nightmares have given me a taste of how it would feel if they ever come true. “Wake Me Up When September Ends” became my mantra. Contemplating my fears, choosing love while fighting the impulse to make decisions based on conventional wisdom, pride or the wrong fantasies.

Would you like to know the best part?

It’s been all worth it. 

I am grateful for having the mindfulness, self-awareness, imagination, will, and strength to look for and pick the right tools to deal with pain.

I am thankful for the love and support that come from the cherished usual suspects and thankful to find the same as well in the least expected hearts.

I am amazed to confirm the healing powers of giving back. Even in our saddest moments, we can make somebody happy and that itself will make us happy back. God is in the details.

I realize that I have received so much love in my life that I only have love to give. And that makes me humble and better, vulnerable and strong, at the same time.

Quoting one of my wisest friends: 

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Thank God for everything.

Always blessed,

Laura

P.S.:  Do you relate to any of these feelings? Have you ever felt like this? Opening up your heart and sharing what’s inside helps wonders too. I would love to hear from you, just comment below and encourage your friends to do the same!

Also, please share this post and invite others to subscribe to our blog! Just send them to http://www.laurasgroi.com, where they can enter their email address on our home page. 

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“To the Girl I once Was”

In Beauty, Career, Contributors, Finances, Lifestyle, Relationships, Spirituality on September 3, 2013 at 08:44

By Nena Ubani aka Duchess

Nena Ubani aka Duchess

I spent my teenage years and my 20s trying so hard to fit in. Energy I feel should have been spent more productively. Now in my early 30s, I feel most comfortable with myself and sometimes wonder if I was given a chance to communicate to the girl I once was, what would I tell her?

To the girl I once was

If I had a chance to meet you,

I would tell you to ‘chill’

Life is not a competition

Do not put too much pressure on yourself

Aspire to be happy and do the things you love

It’s impossible to please people all the time

Beauty is truly from within, so it’s ok to go out without make-up sometimes

Designer bags and shoes are not investments

Keeping up with trends does not define you

True friends would love you just as you are

Fulfillment comes from living the life you want

Living a life of laughs, love and spirituality.

About Nena:

Born and raised in Nigeria and now based in the UK, Nena Ubani aka Duchess is a multitalented presenter who has had the opportunity to interview so many leading African and international names for Voice of Africa Radio and Guess radio, and she is also a columnist for Africa world newspaper Ireland. Later founded Duchess TV and the Igbokwenu radio with the aim of providing a platform for promoting talent and positivity in her community. She has also worked in conjunction with the Metropolitan Police London as a youth mentor, engaging young people as a way to combat crime. Nena continues to do her work in dignity representing the new face of the African woman wherever she goes.

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“The way to experience spirituality is through the heart. Look around and ask: Who needs me?”

In Uncategorized on September 19, 2012 at 09:23

-Gretchen Reynolds- “Live your Best Life”, Oxmoor House

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