On October 22nd my friend and client @evahartphotography will be hosting 8 women in a beautiful home in Miami to get their portraits done.
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In just 30 minutes they will be able to pose with 2 outfits and a variety of backgrounds and angles.
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This is ideal for people who need to update their personal profile picture and content for their website, blogs or social media. But also for any woman that wants to feel beautiful and have a great time.
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If you feel like you should be one of those women, go ahead and book your appointment. The space is limited.
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Book now: evahart.com/day
As a life and business coach, it’s my duty to not disclose any information obtained during the course of the coaching relationship without the express permission of the client. But I reserve the right to brag about their success!
My first coaching client: Beth Hill, Certified Holistic Health Coach
Beth Hill is a Certified Holistic Health Coach and she was my first steady client while she was launching her business. My first coachee ever. She will always have a special place in my heart because of that, and also because of how much she helped ME.
I was struggling with a hormonal imbalance for over a year, and after seeing three different doctors, I did not know what else I could try (more on that soon). I started working with Beth remotely; she took the time to go over my health history, and started giving me valuable advice from nutrition to relaxation techniques. She inspired me to try some new things and helped me become more mindful about my lifestyle & habits from grocery shopping to meal planning and time management. Her flexibility and understanding made our sessions possible within my ever-changing schedule. I am thrilled to share with you that my hormones are now under control and I was able to conceive naturally four months after we started our program. Beth then helped me with my pregnancy nutrition and I will be forever thankful for this gift of a lifetime.
This why I trust her and I am happy to share her with you. She is now a team member of the Project Healthy Body: A five-month journey toward discovering the healthiest YOU! On weekly calls, they will talk about whole, real foods, hydration and movement, but more importantly, they will explore self-care, self-love, body acceptance, gratitude and being present and showing up to live your best life.
Project Healthy Body is about designing a foundation that will carry you through a healthy life filled with energy and vitality. It is rooted in self-love, healthy lifestyle choices, resilience, gratitude, education, and a growth mindset.
The ideal Project Healthy Body participant is someone who is ready to break-up with the scale, never diet again, and who simply wants to feel and look better! They are looking for women who have decided their current circumstances are no longer acceptable, and they are motivated and inspired to be the best version of themselves.
Inspired by Teacher Appreciation Week and feeling proud and grateful to be the daughter, friend, and student of impactful teachers, I am thrilled to offer Vision Board Workshops for Teachers, Schools Teams, and students for the school year 2018-2019!If you know of any school teams that would benefit from this goal-setting activity please contact me.
Raras veces hablo o escribo con obvia connotación política. Esta vez siento el deseo de expresar mi sentir. Y tal como dijo mi amiga María Isabel, aunque lo hago desde la cima de la montaña de mi privilegio, esta publicación es mi manera de tomar acción y contribuir.
Me duelen Nicaragua y los conflictos que hoy la dividen. Sobre todo porque somos todos seres humanos. Además porque viví ahí, por mis amigos, por la familia Mombacho Cigars.
Me uno a la voz de tantos nicaragüenses, expatriados residentes en Nicaragua y extranjeros alrededor del mundo que hoy piden justicia, libertad, paz, compromiso, seguridad, soluciones, respeto a sus derechos y el cumplimiento de la voluntad de todo su pueblo.
Se me encoge el corazón de admiración y dolor por aquellos que con valentía y firmeza se han arriesgado a expresarse, cada uno usando su manera de manifestarse.
La paz es el fin y la paz es el medio.
Nica, te quiero, confío en tu gente y en su memoria.
Welcome to my first workshop as a coach!
Thanks in advance for joining us and for sharing!
Sign up here: https://www.theartsyhive.com/workshops-events
Happy Holidays!
See you there!
As many of you know, Nicaragua is a country very near and dear to my heart and women’s and maternal health is an issue that I have grown up with (thanks to my incredible midwife mother). While living in Nicaragua, I had the fortune to meet many courageous and resilient women of great strength and tenacity, who endured countless challenges in order to better their lives and the lives of their families.
Also, if you are a PITT STUDENT and want to contribute by volunteering your time, please let me know in the comments below.
Thanks in advance,
Rosita Hassan
Note by Laura Sgroi: “Everything I want for me I want for others”. As a pregnant woman, everything I wanted was good food and excellent healthcare (compliments and massages came next!). Everybody deserves the same. I feel for these women, thanks for helping them.
How are you preparing to finish it with a bang / in a high note?
I hope you are well, that this post finds you in good health and spirit and that you are safe wherever you are considering everything that has happened around the world lately. Please consider volunteering and/or donating to the causes closest to your heart.
It’s been a while since my last post. I barely shared a few articles on our Facebook page. I have missed you, writing for you, connecting with you.
Last year was life-changing: After four years living in Nicaragua, I moved back to the United States, to my beloved Miami (It’s been over a year already, and I still owe Lia Seirotti a post about that-coming soon, promised!).
The move happened fast. We became homeowners. I thank my husband for doing most of the research and paperwork. I limited myself to following the great tips in this article by my talented friend Zania and contacting another great friend Oscar Terán as a realtor. The rest was signing a mountain of documents and we are still choosing furniture!
Once again, I was ready to conquer Miami. To recover my space, my work, my friends, my life. Not that I had lost them, but I definitely needed to reconnect.
They were all priorities. Work took over though. I started getting hired for Public Relations and Entertainment Production projects, it felt like I had never left and it was a great reassuring feeling. Fun projects took me to some of my favorite destinations while pulling me away from blogging, writing and social media, as I always strive to respect the time of my clients and the privacy that they deserve.
I also went back to school for my Professional Coaching Certification. I am still offering complimentary coaching calls, please don’t hesitate to contact me and take advantage of that.
While all this was happening, I was simultaneously “working” on my health. I had been dealing with a hormonal imbalance that not only affected me physically but also emotionally as it directly conflicted with the deepest desire of my heart. I turned 34 in the middle of unpromising fertility diagnosis and felt like there was nothing to celebrate. I was wrong. More on that soon. In the mean time, if you plan to have children, please ask your doctor if you can start taking folic acid daily. You and your future babies can thank me later.
Family and work kept me busy and entertained with exciting and all-consuming endeavors, including touring with a rock band in South America and other trips to new places and revisiting old ones. I kept it all to myself, absorbed it, digested it and now I am ready to share it. Stay tuned for upcoming travel blog posts.
The election results also affected my blogging persona. I realized once again the power of media, considering that a product of it had become president, and I felt even more responsible for what I was creating and sharing. It paralyzed me for months. Still not over it, but I have decided to transform fear and empower myself through it instead. That’s another reason why I am back.
Four days after publishing our latest post, I received the miracle that I had been praying for. Long story perfect for a future post. Just know that “When Jesus says yes, nobody can say no”.
Earlier this year we also lost two of our beloved contributors: Alfonsina Ferreira and Godelena Segura. I deeply miss them, their smiles, their energy and their wisdom. I am grateful for their lives and souls and the valuable time that we spent together.
Take this post as a relaunch of this blog. I am back and with so much to offer. I want to write posts that have a lot for you in them. I can’t promise frequency and regularity, just content that will make you content. In that order, I would love to hear your ideas. What would you like to read about? Please let me know as soon as you can.
Thanks in advance for sharing this post with your family, friends and colleagues!
