Today: IG Live at 7:30PM ET Postpartum Wellness Starts Before Conception

Hi friends,

How have you been?

Personal story: When I was planning to start trying to conceive, I remember having conversations with my friends about random topics from budgeting to decluttering, to changes in my workout routines and nutrition. My friend Sebastian, a vegan martial arts instructor, told me: “I have never seen somebody prepare for pregnancy as you are.” With divine mercy and all the resources I gathered, I was blessed with a healthy pregnancy, a fast and med-free delivery and overall postpartum wellness.

I do believe that Pregnancy and Postpartum Wellness start before conception.

Today I will be speaking live about that and much more at 7:30PM ET with @lamamilife as she launches new episodes of her mini-series: Postpartum Wellness!

Join us today and check out the week schedule below!

Monday, Dec 28 @4:30pm PST
Postpartum Wellness Starts Before Conception
@laura.sgroi

Tuesday, Dec 29 @7pm PST
Preparing to be a Working Mami
@ambermjmedina

Wednesday, Dec 30 6:30pm PST
POSTPARTUM stages &
selfcare
@queen_dannij

Thursday, Dec 31 12pm PST
Postpartum Wellness
@lamamilife

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