How have you been?
Personal story: When I was planning to start trying to conceive, I remember having conversations with my friends about random topics from budgeting to decluttering, to changes in my workout routines and nutrition. My friend Sebastian, a vegan martial arts instructor, told me: “I have never seen somebody prepare for pregnancy as you are.” With divine mercy and all the resources I gathered, I was blessed with a healthy pregnancy, a fast and med-free delivery and overall postpartum wellness.
I do believe that Pregnancy and Postpartum Wellness start before conception.
Today I will be speaking live about that and much more at 7:30PM ET with @lamamilife as she launches new episodes of her mini-series: Postpartum Wellness!
Join us today and check out the week schedule below!
Wednesday, Dec 30 6:30pm PST
POSTPARTUM stages &
Thursday, Dec 31 12pm PST